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ADHD is Hard. Let's make it easy. 

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My Story

     In 2020, I was drowning. My house was a mess, work drained me, and my health was spiraling. I felt disconnected from loved ones and like I was losing my mind. Then, I discovered I had ADHD. As an educator specializing in supporting diverse students I couldn't believe I had missed it. Everyone had missed it.

     So I did what I do best, I hyperfocused like never before and learned everything I could about women with ADHD and how to support them. Over the next few years, I left my job, rebuilt relationships, and learned to care for my body and mind. But at my core I was still an educator, a mentor, a facilitator.

    Thus, Flourish with Fernandez was born. I now provide the type of joy-based, science-backed, personalized coaching neurodiverse women deserve. Recently I've added workshops, speaking engagements, and corporate performance training to my 10+ years of experience guiding educators and organizations nationwide. 

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Demystifying ADHD & Empowering Women 

Personalized Coaching

  • Personalized 1:1 coaching sessions tailored to your unique ADHD and neurodiversity.

  • Custom tools and support strategies created to support your brain and your needs.

  • Offloading of executive functioning tasks that are holding you back so you can focus on growth. 

 

This is your chance to break free from chaos and create the balanced, fulfilling life you’ve always wanted with the tools you never had.

The Neuroscience of Joy

Joy is the neuroscience-backed backbone of lasting, sustainable, ADHD success. That is why I make it the cornerstone of my coaching and trainings. Without it, no amount of systems, planners, or accountability will every be enough for longterm success and growth. 

Emowerment and Agency

My ultimate goal is that my clients no longer need me. I strive to empower my clients with the mental health tools, ability to listen to their body and brain, and deep understanding of how to create the things they need to thrive without me. 

"Working with Annie, I have found a new level of support I never had before. By understanding how my brain works I am better able to build my life for success." 

Katie, CA

Services that Serve you

Resources and Articles

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