ADHD is Hard. Let's make it easy.

Take back your life and your brain

In 2020, I was overwhelmed. My house was a mess, my job drained me, and my health was spiraling. I felt disconnected from loved ones. Then, I reached out for support and discovered I had ADHD. This diagnosis changed everything. Over the next few years, I left my job, rebuilt relationships, and learned to care for my body and mind. I built a life that worked for me and my ADHD brain. Now, I'm using my decades in education and intervention, my personal experience, and my passion to support others to help women like YOU thrive, not just survive. Join me for 1:1 or group coaching, and let’s work together to take back your life and brain, so you don’t have to wait years to start living.

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Demystifying ADHD & Empowering Women

Personalized Coaching

Personalized 1:1 coaching sessions tailored to your unique ADHD and neurodiversity.
Custom tools and support strategies created based on your needs and your brain for the changes you need now.
Mid-week check-ins for ongoing support, ensuring you stay on track and feel empowered.

This is your chance to break free from chaos and create the balanced, fulfilling life you’ve always wanted with the tools you never had.

Supportive Community

Join our supportive community of women on a similar journey. Share experiences, learn from each other, and grow together towards a flourishing life.

We learn so much from each other and knowing you are NOT alone can make all the difference.

Tools to Flourish

Go from generic "supports" to ones designed to meet your specific needs. Life with ADHD doesn't have to be this hard and you deserve more.

"Working with Annie, I have found a new level of support I never had before. By understanding how my brain works I am better able to build my life for success."

Katie, CA